Yoga Classes in Waikoloa Village

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HEALTH PROFILE FORM (PDF)
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** LATEST ANNOUNCEMENTS **

Fall Class Schedule
We're pleased to announce that Lisa Legler will be taking over the weekly Waikoloa Yoga classes. Please contact Lisa directly for more info on details: 315-1997

We want to thank all of the great students who have attended our classes over the last many years. We've enjoyed sharing yoga with you! We hope to be offering yoga and other wellness workshops in a more indepth manner in the future. Check back here or sign our mailing list to keep in touch about upcoming offerings/

Guided Relaxation Now Available on iTunes!
Buy this recording and download it directly to your iPod.
If you own the CD and enjoy it, please post a review.
Click Here to go to iTunes

New! Online Yoga Store
We've compiled quality yoga products that we recommend, including: books, mats, props, DVDs and more. Visit our store now!



Yoga Classes
in Waikoloa Village

Waikoloa Yoga classes are offered as part of the Waikoloa Community Learning Center.

Yoga classes are taught in the Kripalu Yoga style by Certified Kripalu Yoga Teachers, Peggy Morgan and Bette Phelan. Peggy and Bette each bring over 30 years of yoga experience to their teaching.

Please join our Mailing List and let us know the best times for you to take classes. We hope to be adding additional classes throughout the year. If you plan to attend a class, please download and fill out our HEALTH PROFILE FORM and bring it to class with you.

For additional information, please contact Peggy Morgan or Bette Phelan at 883-3419. 

About Kripalu Yoga
Kripalu Yoga is described as the yoga of the heart. A form of Hatha Yoga, its focus goes beyond the physical postures to the breath, flow, inner awareness and deep relaxation. It promotes body-mind-spirit integration in a safe and nurturing way.

NEW! Guided Relaxation CD by Bette Phelan
Bette has just released a new Guided Relaxation CD. Deep states of relaxation have a profound effect on the body's ability to heal and rejuvenate. Practicing relaxation has been shown to reduce stress and greatly increase the body's self healing abilities. Learn more here.

CLASSES SCHEDULE

Monday

Tuesday

Wednesday

Thursday

Friday

8 to 9:30AM
Gentle Yoga for Relaxation
(All Levels)

Bette Phelan
  8 to 9:30AM
Yoga for Strength & Flexibility
(All Levels)
Peggy Morgan
   

""Kripalu Yoga will take you into the field of pure potentiality and infinite possibility."     Deepak Chopra

 

Comments from Yoga Students

   

"My sister and I attended the class at the school last night.  It was WONDERFUL!  I went to bed early, and slept through the night.  I have absolutely no aches and no pains today.  I am SO glad you advertised the classes.  This is something everyone should be involved in.  I look forward to next week!   Kathy Fraser
 


"It doesn't matter what shape you are in, or what shape you are! You will learn and be successful."

"This is the most nurturing experience I've had in years, what an extraordinary opportunity this has been!"

"I feel marvelous afterward - refreshed, calm, relaxed, stretched out and stronger!"


"I'm more relaxed with others, not needing to talk, impress, entertain. More grounded, taking care with myself. "

"Greater calm, more self tolerance, self trust, greater pleasure in simply loving, seeing, hearing, breathing."

"My stress level is way down. I feel more 'toned'. A greater sense of well-being!"

"After 10 years of doing daily yoga, I've finally learned how to do it with intention and how to get the most out of it."

"Tuning into my body and turning off my mind - a totally different place than the rest of my life."

"I'm breathing more fully and consciously."

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PO Box 3804488 Waikoloa, HI 96738