Join our Mailing List to
Receive Notification of Upcoming Classes.
* Name and Email Required.
Any information received from online email list registrants will not be
released or distributed to anyone outside of the Waikoloa Yoga website
and will remain strictly confidential.
PLEASE NOTE: Tuesday and Thursday evening classes will be ending
at the end of May. We will resume these classes on Tuesday, September 23rd.
Evening classes will be held in the Waikoloa School Library through May and when
they resume in September.
NO CLASSES:
Monday, July 7th and Wednesday, July 9th.
The room we normally hold classes in is being used by the church.
Guided Relaxation Now Available on iTunes! Buy this recording and download it directly to your iPod.
If you own the CD and enjoy it, please post a review.
Click Here to go to iTunes
New! Online Yoga Store
We've compiled quality yoga products that we recommend, including: books, mats,
props, DVDs and more. Visit
our store now!
Yoga Classes
in Waikoloa Village
Waikoloa Yoga classes are
offered as part of the
Waikoloa Community Learning Center.
Yoga classes are taught in the Kripalu Yoga style by Certified Kripalu Yoga
Teachers, Peggy Morgan and Bette Phelan.
Peggy and Bette each bring over 30 years of yoga experience to their teaching.
Please join our Mailing List and let us know the best
times for you to take classes. We hope to be adding additional classes
throughout the year. If you plan to attend a class, please download and fill out
our
HEALTH PROFILE FORM
and bring it to class with you.
For additional information, please contact Peggy Morgan or Bette Phelan at
883-3419.
About Kripalu Yoga
Kripalu Yoga is described as the yoga of the heart. A form of Hatha Yoga,
its focus goes beyond the physical postures to the breath, flow, inner awareness
and deep relaxation. It promotes body-mind-spirit integration in a safe and
nurturing way.
NEW! Guided Relaxation CD
by Bette Phelan
Bette has just released a new Guided
Relaxation CD. Deep states of relaxation have a profound effect on the body's
ability to heal and rejuvenate. Practicing relaxation has been shown to reduce
stress and greatly increase the body's self healing abilities.
Learn more here.
CLASSES SCHEDULE
Monday
Tuesday
Wednesday
Thursday
Friday
8 to 9:30AM
Gentle Yoga for Relaxation
(All Levels) Bette Phelan
8 to 9:30AM
Yoga for Strength & Flexibility
(All Levels) Peggy
Morgan
5:30 to 7PM
Yoga for Strength & Flexibility
(All Levels)
Peggy Morgan
NOTE: Class runs through May '08 and will resume on Tuesday,
Sept. 23rd.
5:30 to 7PM
Yoga for Body/Mind Fitness
(All Level) Bette Phelan
NOTE: Class runs through May '08 and will resume on Tuesday,
Sept. 23rd.
""Kripalu
Yoga will take you into the field of pure potentiality and infinite
possibility." Deepak Chopra
Comments from Yoga
Students
"My
sister and I attended the class at the school last night. It was
WONDERFUL! I went to bed early, and slept through the night. I have
absolutely no aches and no pains today. I am SO glad you advertised the
classes. This is something everyone should be involved in. I look
forward to next week! Kathy Fraser
"It doesn't matter what shape you are in, or what shape you are! You
will learn and be successful."
"This is the most nurturing experience I've had in years, what an extraordinary
opportunity this has been!"
"I feel marvelous afterward - refreshed, calm, relaxed, stretched
out and stronger!"
"I'm more relaxed with others, not needing to talk, impress, entertain. More
grounded, taking care with myself. "
"Greater calm, more self tolerance, self trust, greater pleasure
in simply loving, seeing, hearing, breathing."
"My stress level is way down. I feel more 'toned'. A greater sense of
well-being!"
"After 10 years of doing daily yoga, I've finally learned how to do it with
intention and how to get the most out of it."
"Tuning into my body and
turning off my mind - a totally different place than the rest of my life."
